Off the kids’ menu

Here’s a recipe for Chinese food that took me back. Way back.

Sweet and sour chicken is the bridge between ordering chicken strips with ketchup and Hunan chicken with extra spice at a Chinese restaurant. This is a quick and easy way to recreate that magic moment when every 5-year-old realizes foods beyond macaroni and cheese aren’t icky.

Now, well into adulthood, I like dishes that make me slightly uncomfortable. Although I don’t eat red peppers or jalapeños, I don’t mind their flavoring in my meal. Yum. Still, this recipe is good, but don’t expect to break a sweat. Perfect for kids.

Sweet and Sour Chicken
Ingredients

1, 20-ounce can pineapple chunks, juice reserved
1/4 C. soy sauce
1/2 C. vinegar
3/4 C. brown sugar
1/4 C. flour
1 green bell peppers, diced
1, 8-ounce can water chestnuts, drained and sliced
1 1/2 pounds cooked chicken meat, cut into strips

Directions
In a large saucepan over medium-low heat, blend reserved pineapple juice, soy sauce, vinegar and brown sugar. Mix in flour; stir until thick. Stir bell peppers and water chestnuts into saucepan. Mix in chicken. Cook and stir until heated through. Stir in the pineapple chunks before serving. Serves four.

Sorry, no photo available.

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Experiments in Cookology by Brye Butler
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