The weekend came and went. I have this "trainer" who is helping me on my endeavor. Except he was busy all weekend long.

So I took it upon myself to work out, never a good idea.

Friday Morning Weight loss: 4 lbs total
Friday night was fun, if you enjoy running in the dark for 3 laps, that's right 3 whole laps without stopping. For some that is a warm-up. For me it was reason to celebrate, however, I didn't.

Saturday Morning Weight loss: 3 lbs total
Saturday was the longest day ever. I love weekends but I did feel like there was an extra hop in my step. It could have been the soreness in my left leg. My chest still hurt from all the weights I lifted several days ago. I ate healthy. Somebody makes this delicious BBQ chicken low calorie pizza. It was awesome. I had that and some weightwatchers carrot cake. I think total that was 350 calories.

Also I ran out of Samoa’s. Always next year.

I went and ran and was able to run a mile without stopping. Most people ask how long it took. My answer is "I was song 3 when I finished."

Also was upset when I weighed myself Saturday morning I had gained a pound. They say you should not weigh yourself everyday. Bull-ogna, this is the internet age, you get real-time quotes, real-time trades, real-time stocks, I want results now.

I think I show patience weighing myself at the same time everyday

My wife did think I was drinking enough water. I thought she was joking, so to be funny I went overboard on drinking water on Saturday. I think I drank about 100oz.

Sunday Morning Weight loss: 5 pounds
Shows what I know. So I have now become a camel. Sunday was fun with my routine morning Slim Fast. Lunch was huge. Subway has this deal where you get 2 foot longs for $8.99. This is a deal. I love the sandwiches and lunch is now becoming my largest meal.

I had the turkey and ham with Chipotle sauce. Perfect.

All of us went out for a walk afterwards. This was great because this is the second time we have taken the newborn on a walk. We were told to keep her in till March. It was 75 degrees outside, that would have been criminal to keep her in.

We stopped by the ACU Baseball game and enjoyed letting the oldest run around and the two little ones hung out with us. It was great.

Went home and got ready for soccer practice, I'm not coaching this year because I happen to take soccer more seriously when my daughter is playing. After I saw her practicing, I was 100% positive I had made the right choice. So that felt good.

For dinner we had some Betty Crocker meal that was real good and healthy with steamed green beans and a whole wheat roll.

I had a weight watcher's carrot cake for desert.

I then went out to exercise about 7:00pm. This time I took the oldest so she could go play on the "Bouncy Stage" which some may call a landing mat for the high jumpers but I was impressed with her description.

So while I ran as fast as I could around the track at my breakneck speed, she yells that she needs to go to the bathroom. I still need one more lap to make a mile. What do you do?

I told her to hold it while I ran the fast 4th lap I've ever run. I hate running

I let her go to the restroom and then we retreated to the pole vaulter’s mats, much more surface area to play on. I think I worked on my bench and curls for as many times as I threw her on the mat. We had a great time out there for about 30 mins after I finished running.

Water consumption about 100oz

Monday Morning Weight loss: 6 pounds

YES!! six pounds. The sad part about someone my size in both height and weight is that I will have to lose at least 20 pounds before you can tell.

This morning I had my Slim fast, it does seem to work. I don't get hungry until exactly 4 hours after I drink it. It’s good though.

For lunch I had a lean pocket pepperoni pizza, 5 baked lays potato chips and the carrot cake.

For dinner I'm having shake and bake. It will be great because my wife makes it so I like it. Undoubtedly we will other health stuff there but chicken will be good.

After that I get to work out and lift some weights and run a mile.

When I am running, my mind is killing me about nothing, like your legs hurt. Why don't you stop for a while and then walk and then run again. I wish there was a button that could shut my mind off while running. I try to drown it out with circa 1992-1997 rap music but it doesn't work.

I guess it’s appropriate that one of the songs I listen to is "My minds playing tricks on me"

I'll weigh in tomorrow - get it.

Lame, I know.