<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
   <channel>
      <title>James from Circ</title>
      <link>http://blogs.scripps.com/abil/mayo/</link>
      <description>A guy&apos;s perspective on what&apos;s happening.
</description>
      <language>en</language>
      <copyright>Copyright 2008</copyright>
      <lastBuildDate>Wed, 29 Oct 2008 20:15:33 +0000</lastBuildDate>
      <generator>http://www.sixapart.com/movabletype/?v=4.1</generator>
      <docs>http://blogs.law.harvard.edu/tech/rss</docs> 

      
      <item>
         <title>16 in the clip and 1 in the hole</title>
         <description><![CDATA[<p>wow, it has been forever since I have blogged.  That must mean I have been busy or can't think of what to write.</p>

<p>I will side with the latter.</p>

<p>But to give you a recap of what has happened, I will do my best to summarize:</p>]]></description>
         <link>http://blogs.scripps.com/abil/mayo/2008/10/16_in_the_clip_and_1_in_the_ho.html</link>
         <guid>http://blogs.scripps.com/abil/mayo/2008/10/16_in_the_clip_and_1_in_the_ho.html</guid>
         <category></category>
         <pubDate>Wed, 29 Oct 2008 20:15:33 +0000</pubDate>
      </item>
      
      <item>
         <title>The More You Know . . .</title>
         <description><![CDATA[<p>In case many of you didn't know, today is the most special day in a man's life.  A day when all your hard work as man is finally realized in one moment of exhiliaration</p>

<p>This day represents everything that is good about people and things and I am so proud that I have it to remember</p>]]></description>
         <link>http://blogs.scripps.com/abil/mayo/2008/09/the_more_you_know.html</link>
         <guid>http://blogs.scripps.com/abil/mayo/2008/09/the_more_you_know.html</guid>
         <category></category>
         <pubDate>Mon, 08 Sep 2008 16:01:10 +0000</pubDate>
      </item>
      
      <item>
         <title>Off the Hook</title>
         <description><![CDATA[<p>It has been forever since I have physically posted something.</p>

<p>The reason . .  I have written 10 drafts on my diet progree that put me to sleep.</p>

<p>So enough of the diet thing, but I am down 30 pounds.  The wedding was fun and I have 30+ more pounds to go.</p>]]></description>
         <link>http://blogs.scripps.com/abil/mayo/2008/08/off_the_hook.html</link>
         <guid>http://blogs.scripps.com/abil/mayo/2008/08/off_the_hook.html</guid>
         <category></category>
         <pubDate>Fri, 08 Aug 2008 20:23:25 +0000</pubDate>
      </item>
      
      <item>
         <title>Diets are like Pulling Teeth</title>
         <description><![CDATA[<p>Time for the update on the status of the dumbest thing I ever committed too.</p>

<p>Seriously who did I think I was kidding?  I have become a yo-yo in this weight loss gig.  </p>

<p>However, I have the answer to all my prayers<br />
</p>]]></description>
         <link>http://blogs.scripps.com/abil/mayo/2008/05/diets_are_like_pulling_teeth.html</link>
         <guid>http://blogs.scripps.com/abil/mayo/2008/05/diets_are_like_pulling_teeth.html</guid>
         <category>Abilene</category>
         <pubDate>Wed, 28 May 2008 20:59:16 +0000</pubDate>
      </item>
      
      <item>
         <title>Thanks, Brother-in-Law !!!!</title>
         <description><![CDATA[<p>In case many of you have been wondering where I have been these past weeks, here is your answer:</p>

<p>I have not been doing well in my quest to lose 65 pounds.  I could have peaked but will need help from a higher up.  Plus I still have 95 days left to achieve my goal.</p>

<p>With that being said, let's get on to the other goal I was working on, running in an organized race.<br />
</p>]]></description>
         <link>http://blogs.scripps.com/abil/mayo/2008/04/thanks_brotherinlaw.html</link>
         <guid>http://blogs.scripps.com/abil/mayo/2008/04/thanks_brotherinlaw.html</guid>
         <category></category>
         <pubDate>Mon, 21 Apr 2008 14:57:54 +0000</pubDate>
      </item>
      
      <item>
         <title>10 laps and counting</title>
         <description><![CDATA[<p>It’s done.</p>

<p>I have achieved the 2 mile mark.  Now it’s the inevitable 3.1 mile mark that I need to comfortably be able to run.<br />
</p>]]></description>
         <link>http://blogs.scripps.com/abil/mayo/2008/03/10_laps_and_counting.html</link>
         <guid>http://blogs.scripps.com/abil/mayo/2008/03/10_laps_and_counting.html</guid>
         <category>My Life</category>
         <pubDate>Tue, 11 Mar 2008 21:41:11 +0000</pubDate>
      </item>
      
      <item>
         <title>Nothing New</title>
         <description><![CDATA[<p>As of today I am still at 12 pounds.</p>

<p>However, that doesn't mean I am out of it.  I need to lose 2.5 pounds this week to get to my goal.</p>

<p>Here is the weekend recap of what went down.</p>]]></description>
         <link>http://blogs.scripps.com/abil/mayo/2008/03/nothing_new.html</link>
         <guid>http://blogs.scripps.com/abil/mayo/2008/03/nothing_new.html</guid>
         <category>My Life</category>
         <pubDate>Mon, 10 Mar 2008 15:45:36 +0000</pubDate>
      </item>
      
      <item>
         <title>Every other day.. . .</title>
         <description><![CDATA[<p>Every other day, every other day of the week is fiiiiiiiinnne yeah,</p>

<p>2 MILES.  </p>

<p>MISSION ACCOMPLISHED<br />
</p>]]></description>
         <link>http://blogs.scripps.com/abil/mayo/2008/03/every_other_day.html</link>
         <guid>http://blogs.scripps.com/abil/mayo/2008/03/every_other_day.html</guid>
         <category>Abilene</category>
         <pubDate>Thu, 06 Mar 2008 16:52:07 +0000</pubDate>
      </item>
      
      <item>
         <title>Excuses are like Bellybuttons</title>
         <description><![CDATA[<p>Yesterday I was supposed to run about 2 miles.  However, Mother Nature had other plans.</p>

<p>It snowed in Abilene on March 3rd.  Write it down!!!</p>]]></description>
         <link>http://blogs.scripps.com/abil/mayo/2008/03/excuses_are_like_bellybuttons.html</link>
         <guid>http://blogs.scripps.com/abil/mayo/2008/03/excuses_are_like_bellybuttons.html</guid>
         <category>My Life</category>
         <pubDate>Tue, 04 Mar 2008 21:49:21 +0000</pubDate>
      </item>
      
      <item>
         <title>Stupid Diets</title>
         <description><![CDATA[<p>Last time we spoke, I was having Shake and Bake for dinner.</p>

<p>I'll pick up from there.</p>

<p>We have shake and bake and that was great.  So in order to justify the 2 pieces of chicken I just consumed, I needed to go workout</p>]]></description>
         <link>http://blogs.scripps.com/abil/mayo/2008/02/stupid_diets.html</link>
         <guid>http://blogs.scripps.com/abil/mayo/2008/02/stupid_diets.html</guid>
         <category>My Life</category>
         <pubDate>Wed, 27 Feb 2008 21:15:41 +0000</pubDate>
      </item>
      
      <item>
         <title>Losing Weight, Wait!!!</title>
         <description><![CDATA[<p>The weekend came and went.  I have this "trainer" who is helping me on my endeavor.  Except he was busy all weekend long.</p>

<p>So I took it upon myself to work out, never a good idea.</p>]]></description>
         <link>http://blogs.scripps.com/abil/mayo/2008/02/losing_weight_wait.html</link>
         <guid>http://blogs.scripps.com/abil/mayo/2008/02/losing_weight_wait.html</guid>
         <category></category>
         <pubDate>Mon, 25 Feb 2008 22:12:34 +0000</pubDate>
      </item>
      
      <item>
         <title>*** BIGGEST LOSER - ABILENE ***</title>
         <description><![CDATA[<p>I'm going to do it.  </p>

<p>I have created some goals and I will achieve them.  It usually takes some time with me but eventually I get there.</p>

<p>I WILL LOSE 60 POUNDS BY MID JULY 2008</p>

<p>How?</p>]]></description>
         <link>http://blogs.scripps.com/abil/mayo/2008/02/_biggest_loser_abilene.html</link>
         <guid>http://blogs.scripps.com/abil/mayo/2008/02/_biggest_loser_abilene.html</guid>
         <category>My Life</category>
         <pubDate>Thu, 21 Feb 2008 20:51:36 +0000</pubDate>
      </item>
      
      <item>
         <title>* * * THE SKY IS FALLING ! ! ! * * *</title>
         <description><![CDATA[<p>UIL realignment just kicked Abilene in the butt.</p>

<p>If you are not familiar with UIL Realignment, I will do my best to explain it to you in my own way.</p>

<p>The <strong><a href="http://dictionary.reference.com/browse/idiots">UIL Realignment committee</a></strong> re-evaluated the enrollment numbers in the Texas I am guessing?<br />
</p>]]></description>
         <link>http://blogs.scripps.com/abil/mayo/2008/02/_the_sky_is_falling.html</link>
         <guid>http://blogs.scripps.com/abil/mayo/2008/02/_the_sky_is_falling.html</guid>
         <category>Abilene</category>
         <pubDate>Fri, 01 Feb 2008 15:35:35 +0000</pubDate>
      </item>
      
      <item>
         <title>POLITICS SUCK (and so does Eli)</title>
         <description><![CDATA[<p>Ha ha ha </p>

<p>Politics do suck.  I think I have learned over the course of my many years that political parties are dumb and people that vote a straight ticket are irresponsible voters.</p>

<p>also Eli Manning is not good at football.<br />
</p>]]></description>
         <link>http://blogs.scripps.com/abil/mayo/2008/01/politics_suck_and_so_does_eli.html</link>
         <guid>http://blogs.scripps.com/abil/mayo/2008/01/politics_suck_and_so_does_eli.html</guid>
         <category>Abilene</category>
         <pubDate>Mon, 07 Jan 2008 17:35:43 +0000</pubDate>
      </item>
      
      <item>
         <title>Lightning in a Bottle</title>
         <description><![CDATA[<p>Not too sure where the title came from but it seemed like what I was feeling like.</p>

<p>Right now I am at home on a Wednesday.  My wife is not feeling well and being 8 months pregnant, I guess that's ok.  So I needed to stay home and watch the kids.  </p>

<p>I was reading through the paper and came across an article on some couple owning a bed and breakfast on Sayles and people are upset with it.</p>]]></description>
         <link>http://blogs.scripps.com/abil/mayo/2007/12/lightning_in_a_bottle.html</link>
         <guid>http://blogs.scripps.com/abil/mayo/2007/12/lightning_in_a_bottle.html</guid>
         <category></category>
         <pubDate>Wed, 12 Dec 2007 15:37:09 +0000</pubDate>
      </item>
      
   </channel>
</rss>
